The Mind-Body Connection: Using Yoga to Enhance Physical Fitness in Athletics - Flanagan, Richard
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Many people are unsure about the distinctions between meditation and the yoga. Initially, we should define the two words. Wikipedia states that "Yoga is a generic term for physical, mental and spiritual practices or disciplines which originated in ancient India with a view to attaining a state of permanent peace" and "Pranayama is a term that refers to an expansion of the 'pran' or breath, or an extension of the life energy". It originates in Indian yogic teachings.

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Produktbeschreibung
Many people are unsure about the distinctions between meditation and the yoga. Initially, we should define the two words. Wikipedia states that "Yoga is a generic term for physical, mental and spiritual practices or disciplines which originated in ancient India with a view to attaining a state of permanent peace" and "Pranayama is a term that refers to an expansion of the 'pran' or breath, or an extension of the life energy". It originates in Indian yogic teachings.
Autorenporträt
Richard Flanagan was born in Tasmania in 1961. Regarded internationally as one of Australia's pre-eminent novelists, his multi-award winning novels Death of a River Guide, The Sound of One Hand Clapping, Gould's Book of Fish and The Unknown Terrorist have been published to popular success and critical acclaim in twenty-five countries. He lives in Hobart, Australia.