Harness the Power of Your Mind-Gut Connection: Transform Years of Struggle into a Happier, Healthier You. Have you ever wondered if brain fog, nagging stomach discomfort, or constant fatigue could be indicative of something more profound? Science says it does. Groundbreaking research reveals a profound link between your gut and brain health-one that conventional advice often ignores. With this guide, you'll unlock:The science behind the mind-gut connection is explained simply. A proven 5-step plan for boosting clarity and gut health. 35 gut-healing foods and seven habits to transform your well-being. Stress-management techniques to rebalance your gut A 30-day Gut Health Reboot Challenge to kick-start lasting change. Are you tired of generic advice that doesn't work? This book offers a fresh perspective backed by cutting-edge research and practical steps you can trust. Your journey to vitality starts here, told in an entertaining way that speaks to your heart.
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Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.