The Mind Inside Tai CHI - Zhuang, Henry Yinghao
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To be successful with tai chi you need to stay motivated to practice. This book shows you how to change it from a mere act of doing tai chi to a long-term sustainable exercise that inspires pure joy in your heart.

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Produktbeschreibung
To be successful with tai chi you need to stay motivated to practice. This book shows you how to change it from a mere act of doing tai chi to a long-term sustainable exercise that inspires pure joy in your heart.
Autorenporträt
Henry (Yinghao) Zhuang has been involved with tai chi for over thirty years. Starting as self-taught, and then seeking formal instruction, the author is in a unique position to help others on this rewarding, but sometimes solo journey of seeking health and happiness through tai chi practice. Henry Zhaung is a chief real estate appraiser, and resides in Shanghai, China.