The Mind Inside Yang Tai CHI - Zhuang, Henry Yinghao
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Henry Zhuang turns his attention to Yang style, guiding you through the 22-step form with an eye for detail and a love of nuance. He instructs you on correct physical posture, footwork, weight distribution, and tempo. He also describes subtle aspects of the form, including vision, relaxation, and the flow of chi. If you are unfamiliar with Yang style, The Mind Inside Yang Style Tai Chi is the perfect place to begin. If you are a longtime practitioner, Henry Zhuang's insight will deepen your appreciation for this art.

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Produktbeschreibung
Henry Zhuang turns his attention to Yang style, guiding you through the 22-step form with an eye for detail and a love of nuance. He instructs you on correct physical posture, footwork, weight distribution, and tempo. He also describes subtle aspects of the form, including vision, relaxation, and the flow of chi. If you are unfamiliar with Yang style, The Mind Inside Yang Style Tai Chi is the perfect place to begin. If you are a longtime practitioner, Henry Zhuang's insight will deepen your appreciation for this art.
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Autorenporträt
Henry (Yinghao) Zhuang has been involved with tai chi for over thirty years. Starting as self-taught, and then seeking formal instruction, the author is in a unique position to help others on this rewarding, but sometimes solo journey of seeking health and happiness through tai chi practice. Henry Zhaung is a chief real estate appraiser, and resides in Shanghai, China.