Hazel Gale

The Mind Monster Solution

How to overcome self-sabotage and reclaim your life

• Broschiertes Buch

Produktbeschreibung

Imagine a life without limitation - learn techniques to combat self-doubt, maximise success and improve everyday happiness.

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Produktdetails

• Verlag: Hodder & Stoughton
• Seitenzahl: 400
• Erscheinungstermin: 30. Mai 2019
• Englisch
• Abmessung: 195mm x 128mm x 35mm
• Gewicht: 278g
• ISBN-13: 9781473662469
• ISBN-10: 147366246X
• Artikelnr.: 54542629

Autorenporträt

Hazel Gale is a master practitioner of cognitive hypnotherapy, author and ex-athlete. Having competed internationally as a kickboxer and boxer, achieving World and National titles in the two sports respectively, she's well-versed in both the drive to succeed and the anxiety that can so often come hand-in-hand with that. In her practice and in her writing, Hazel aims to help others emerge victorious from their own battles, whatever they may be. The Mind Monster Solution is Hazel's first book. It explores the psychology of self-sabotage while taking you on her journey, and offers a practical guide to reclaiming your self-control.