Mike Annesley

The Mindful Coloring Journal

Bring Positivity Into Your Life

• Broschiertes Buch

Produktbeschreibung

Slow down and reconnect with yourself in the present moment with this creative journal. Make it your companion as you explore your innermost thoughts and enter a zone of calm while bringing the restful pictures within to life. With helpful suggestions for how you can access a reservoir of tranquil joy, you will find the hours float by as you color in the beautiful images and write down your feelings and sensations. Relax, be inspired, and enjoy a daily session of coloring-in to boost your mood and bring you happiness. Includes: - 25 coloring projects - Space to journal your thoughts - Additional images to color

Produktdetails

• Verlag: Arcturus Publishing
• Seitenzahl: 160
• Erscheinungstermin: 15. September 2021
• Englisch
• Abmessung: 217mm x 179mm x 12mm
• Gewicht: 399g
• ISBN-13: 9781398809581
• ISBN-10: 1398809586
• Artikelnr.: 61266150

Autorenporträt

Mike Annesley is an experienced mind-body-spirit and self-help writer. He has focused particularly on mindfulness, meditation, happiness, stress relief, emotions, spirituality, retirement and practical self-help subjects such as how to deal with difficult people and situations. His titles include Practical Mindfulness (consultant: Ken A. Verni) (DK 2015) and In Search of Happiness (Worth Press 2018). For more than 20 years he worked as Editorial Director of a major international illustrated book publishing company, devising, commissioning and shaping many successful mind-body-spirit books behind the scenes.