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The Mindful Diet combines cutting-edge science with the warmhearted encouragement of a personal wellness coach to change your relationship to food, increase happiness and lose weight for life.

Produktbeschreibung
The Mindful Diet combines cutting-edge science with the warmhearted encouragement of a personal wellness coach to change your relationship to food, increase happiness and lose weight for life.
Autorenporträt
Ruth Wolever, Beth Reardon and Tania Hannan
Rezensionen
The proven way to train your brain and to resist cravings and unhealthy food Daily Mail