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The Mindful Lifestyle - Green, Gary
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The self-help and inspirational book The Mindful Lifestyle describes mindfulness practices in detail, with the idea that everyone can benefit by learning and practicing mindfulness meditation. Many examples and exercises are provided. While it is a small and concise book, it covers all aspects of mindfulness in an easy to understand way, and suggests that meditation can be more than a practice one does a few minutes a day. It can be a lifestyle choice. Gary Green grew up on a small dairy farm near New London, Minnesota, where he still lives. He worked much of his life in the mental health…mehr

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Produktbeschreibung
The self-help and inspirational book The Mindful Lifestyle describes mindfulness practices in detail, with the idea that everyone can benefit by learning and practicing mindfulness meditation. Many examples and exercises are provided. While it is a small and concise book, it covers all aspects of mindfulness in an easy to understand way, and suggests that meditation can be more than a practice one does a few minutes a day. It can be a lifestyle choice. Gary Green grew up on a small dairy farm near New London, Minnesota, where he still lives. He worked much of his life in the mental health field and for 17 years was the director of a mental health residential treatment facility for mentally ill adults. He retired in 2013. This is his second book. Publisher's website: http://sbprabooks.com/GaryGreen
Autorenporträt
A former Donald Trump casino vice president, Gary Green is the host and star of the television series "Casino Rescue" and the author of the landmark non-fiction book "Osceola's Revenge; The Phenomena of Indian Casino". He often is regarded as being among the country's most knowledgeable executives and colorful raconteurs. Across multiple disciplines, he is widely known as a genuine "character" and showman. He once owned an actual "under the big top" circus; the world-renowned Russian EuroCircus. In technology, at one time 5% of all transactions on the planet used Gary Green's software methodology (which led to a successful IPO for that project). He also was known as one of America's most intense folksingers and rock poets (with his three 1970's albums now part of the Smithsonian collection in Washington DC). In addition to being memorialized in the prestigious Smithsonian Institution, he has thousands of Twitter followers, Facebook fans, and LinkedIn connections, is recorded in IMDB.com (Internet Movie Database), listed in the Wikipedia online encyclopedia, and has two Pulitzer nominations in journalism, along with a string of other honors and awards.