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A practical guide to mindfulness that will empower teachers and school staff to take better care of their well-being and find calm in the day-to-day hustle and bustle of the school setting.

Produktbeschreibung
A practical guide to mindfulness that will empower teachers and school staff to take better care of their well-being and find calm in the day-to-day hustle and bustle of the school setting.
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Autorenporträt
Kamalagita Hughes has been practicing mindfulness for 25 years and teaching it for15. She is a qualified teacher and lecturer with substantial experience in the classroomand in teacher training, further education and higher education. Kamalagita is alsothe education lead for Mindfulness in Action and a lead trainer for the Mindfulness inSchools Project (MiSP).