Strosahl, Kirk D., PhD, Patricia J. Robinson

Broschiertes Buch

The Mindfulness and Acceptance Workbook for Depression

Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living

Beschreibung

The Mindfulness and Acceptance Workbook for Depression includes updated exercises based in breakthrough research on self-compassion, mindfulness, and neuroscience to help readers work through their depression-rather than avoid it-and go on to create a more meaningful life.

Autor

Kirk D. Strosahl (Author) Kirk Strosahl, PhD, is cofounder of acceptance and commitment therapy (ACT), a cognitive behavioral therapy that has gained widespread adoption in the mental health and substance abuse community. He is author of numerous articles on the subjects of primary care behavioral health integration, using outcome assessment to guide practice, and strategies for working with challenging, high-risk, and suicidal clients. Patricia J. Robinson (Author) Patricia J. Robinson, PhD, is director of training and program evaluation at Mountainview Consulting Group, Inc., a firm that assists health care systems with integrating behavioral health services into primary care settings. She is co-author of Real Behavior Change in Primary Care and The Mindfulness and Acceptance Workbook for Depression. After exploring primary care psychology as a researcher, she devoted her attention to dissemination in rural America, urban public health departments, and military medical treatment facilities. Robinson lives in Portland, OR.

Produktdetails

• Verlag: New Harbinger Publications
• 2nd edition
• Seitenzahl: 328
• Erscheinungstermin: 1. Mai 2017
• Englisch
• Abmessung: 254mm x 205mm x 25mm
• Gewicht: 700g
• ISBN-13: 9781626258457
• ISBN-10: 1626258457
• Artikelnr.: 45514548