Andere Kunden interessierten sich auch für
![Mindfulness for Teen Worry]( "Mindfulness for Teen Worry")
Mindfulness for Teen Worry24,99 €![The Social Media Workbook for Teens]( "The Social Media Workbook for Teens")
The Social Media Workbook for Teens19,99 €![The Intuitive Eating Workbook for Teens]( "The Intuitive Eating Workbook for Teens")
The Intuitive Eating Workbook for Teens21,99 €![ASD Independence Workbook]( "ASD Independence Workbook")
ASD Independence Workbook20,99 €![Mindfulness for Kids with ADHD]( "Mindfulness for Kids with ADHD")
Mindfulness for Kids with ADHD20,99 €![Teen Cyberbullying Investigated]( "Teen Cyberbullying Investigated")
Teen Cyberbullying Investigated22,99 €![Awesome Stories of Generosity in Sports [Large Print 16 Pt Edition]]( "Awesome Stories of Generosity in Sports [Large Print 16 Pt Edition]")
Awesome Stories of Generosity in Sports [Large Print 16 Pt Edition]26,99 €
![Awesome Stories of Generosity in Sports [Large Print 16 Pt Edition]](https://bilder.buecher.de/produkte/70/70281/70281358m.jpg "Awesome Stories of Generosity in Sports [Large Print 16 Pt Edition]")
Mindfulness creates space for teens to stop and reflect, before engaging in impulsive reactions such as self-harm. In The Self-Harm Workbook for Teens, mindfulness expert Gina Biegel offers teen readers powerful skills to help them identify negative, self-harming thoughts and manage these thoughts in healthy ways, instead of resorting to cutting and other dangerous behaviors.