The Miracle of the Breath - Caponigro, Andy
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"Take a deep breath." "Just breathe." Common calming mantras, but what do they really mean? Though every second of life is governed by breath, few people pay heed to this important facet of good health. "The Miracle of the Breath" explores the importance of breath not only to physical well being but as a main conduit of divine energy. Replete with stories and case studies of people healed from asthma, arthritis, anxiety attacks, and other physical and mental traumas through proper breath work, the book also examines the concept of breath as a spiritual life force. Drawing on methods of breath…mehr

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Produktbeschreibung
"Take a deep breath." "Just breathe." Common calming mantras, but what do they really mean? Though every second of life is governed by breath, few people pay heed to this important facet of good health. "The Miracle of the Breath" explores the importance of breath not only to physical well being but as a main conduit of divine energy. Replete with stories and case studies of people healed from asthma, arthritis, anxiety attacks, and other physical and mental traumas through proper breath work, the book also examines the concept of breath as a spiritual life force. Drawing on methods of breath control developed by ancient masters in India, China, and Tibet, readers learn how to use meditations and practice techniques to improve emotional and spiritual health.
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Autorenporträt
Trained as a classical jazz guitarist, Andy Caponigro performed with various musical groups and taught at the esteemed Berklee School of Music in Boston. After working with many musicians and singers to help them overcome stage fright and better control their breathing for improved performances, he decided to explore breathwork in more detail. These studies led him to begin a healing practice. He works privately with people suffering from chronic illness and psychological problems who were not helped by conventional therapies, with amazing results. He continues to lead workshops and train others to use his techniques. Andy Caponigro lives in Hadley, Massachusetts. Goto miracleofthebreath.com to visit his website.