Richard Freeman

The Mirror of Yoga

Awakening the Intelligence of Body and Mind

• Broschiertes Buch

Produktbeschreibung

The creator of the Yoga With Richard Freeman video series provides a complete exploration of yoga philosophy, practice and history, discussing all the major styles and schools, the role of the guru, and the practices of chanting and meditation. Reprint.

---

Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.

Produktdetails

• Verlag: Shambhala Publications Inc
• Seitenzahl: 256
• Erscheinungstermin: 13. März 2012
• Englisch
• Abmessung: 236mm x 154mm x 20mm
• Gewicht: 396g
• ISBN-13: 9781590309445
• ISBN-10: 1590309448
• Artikelnr.: 33461900

Autorenporträt

Richard Freeman has been a student of yoga since 1968. His background includes studying Ashtanga, Iyengar, bhakti, and traditional hatha yoga; Western and Eastern philosophy; and Sanskrit; all of which he incorporates into the Ashtanga yoga practice as taught by his principal teacher, K. Pattabhi Jois of Mysore, India. Richard teaches at his studio, the Yoga Workshop, in Boulder, Colorado, as well as at studios and conferences throughout the world. He also has a video series, Yoga with Richard Freeman , which has inspired many people to take up yoga. He is also a frequent contributor to Yoga Journal.