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Featuring 100 moods, emotions, feelings, states of mind and quirks of personality, as well as some mood disorders, this book offers an accessible way to help you understand yourself, and also challenges your thinking so you can move forward in a positive way.

Produktbeschreibung
Featuring 100 moods, emotions, feelings, states of mind and quirks of personality, as well as some mood disorders, this book offers an accessible way to help you understand yourself, and also challenges your thinking so you can move forward in a positive way.
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Autorenporträt
Andrea Harrn MA is a psychotherapist, hypnotherapist, intuitive healer, expert in mindfulness and cognitive behavioural therapy, and author of the bestseller The Mood Cards. She runs a successful practice in East London, where her work combines Eastern philosophy with Western science, and has helped hundreds of people find truth, clarity, balance, meaning, acceptance, love and happiness in their lives. Visit her website at: andreaharrn.co.uk