My Self-Love Supply

The Morning Journal

Five Minutes a Day to Soothe Your Soul

• Broschiertes Buch

Produktbeschreibung

The hit journal by @MySelfLoveSupply - OVER 3 MILLION FANS ON INSTAGRAM The Morning Journal is your daily companion. It will inspire you to start each week with intention and find moments of peace even on the messiest days. This is a simple, gentle guide to understanding and fulfilling your self-care needs with compassion. FEATURING: * a daily planner * reflective journal pages * prompts and mood trackers * empowering words of affirmation * soothing activities

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Produktdetails

• Verlag: Ebury Publishing
• Seitenzahl: 128
• Erscheinungstermin: 6. April 2022
• Englisch
• Abmessung: 213mm x 131mm x 13mm
• Gewicht: 136g
• ISBN-13: 9781529149647
• ISBN-10: 1529149649
• Artikelnr.: 63201057

Autorenporträt

My Self-Love Supply is the hit Instagram account set up by MSc Psychological Studies with Mental Health student, Sofia Pellaschiar, which provides self-care and wellbeing inspiration to her 3.3 million followers. Her first book, The Morning Journal, was a self-published success and a simple, gentle guide to daily self-care.