Melissa Pennel

Broschiertes Buch

The Motherless New Mother's Pregnancy Journal

Prompts, Practices, and Affirmations to Guide the Mom Who is Missing Her Own

Beschreibung

Pregnancy is a deeply transformative time, and this is especially true for the new mom who is missing her own. The Motherless New Mother's Pregnancy Journal offers the best of a thoughtful pregnancy log while considering the unique journey of a motherless daughter. With space to answer a mix of practical and contemplative prompts organized by trimester, such as: My intentions for pregnancy are: What I have learned about my local birth options: The kind of mother I want to be is: Guided prompts to write notes to your growing baby, such as: Why I'm grateful to be pregnant with you: Places I look forward to taking you: Grounding pregnancy and birth affirmations such as: My baby and my body know exactly what to do My mom and my ancestors are surrounding and supporting me Space to write to mom, with prompts such as: The ways you inspired me to become a mom are: The ways I am inviting you into my birth & motherhood journey (meaningful object, affirmation, photo, etc.): Guidance on how to curate deeper rituals and practices that make your motherhood journey sacred, such as: Breathwork, mindfulness practices, and spiritual exercises A section to record your baby's birth, write your unique birth story, and an additional chapter to document your postpartum journey. Spanning all of pregnancy and early postpartum, the Motherless New Mother's Pregnancy Journal is a balm for the tender mom who carries grief alongside a blossoming new love. ¿Because your mother is not absent from your parenting journey, no matter how long she's been gone. She's here because she lives within every part of you; let this journal conjure that connection and remind you of your own power during a precious part of your life.

Autor

The "Questions You'll Wish You Asked" journaling book series was born after a period of grief and loss for author Melissa Pennel. In the span of only a few years, Melissa lost her grandparents, unexpectedly lost her mother, and saw her only remaining elder succumb to dementia. She was left with so many questions about life, her family's past, and the deeper selves of her loved ones. As she navigated grief in the following years, she turned to a long-time tool of reflection, self-understanding, and healing: writing.After later getting a degree in psychology and being trained as a coach, Melissa realized the power of asking important questions, both of ourselves and loved ones. She began noting all the questions she wish she'd asked her family, and all the answers she wanted to leave for her own daughters. Melissa has found journaling a means to understand ourselves, deepen relationships, and meet each other in the messy imperfection of human relationships.As Rumi said, "Out beyond ideas of wrongdoing and right doing, there is a field. I'll meet you there." Let these journals be your field.To find more of Melissa's work on how to live a full and authentic life, go to FollowYourFireCoaching.com.

Produktdetails

• Verlag: Follow Your Fire
• Seitenzahl: 144
• Erscheinungstermin: 25. April 2022
• Englisch
• Abmessung: 229mm x 152mm x 10mm
• Gewicht: 320g
• ISBN-13: 9781956446135
• ISBN-10: 1956446133
• Artikelnr.: 63700580