24,99 €
inkl. MwSt.

Erscheint vorauss. 1. Juli 2025
payback
12 °P sammeln
  • Broschiertes Buch

The stories we tell ourselves about ourselves can affect our self-esteem, mood, and ability to succeed. With this comprehensive workbook, readers can learn to rewrite negative self-narratives--including imposter syndrome and feelings of inadequacy--to create new, authentic stories that supercharge self-esteem, self-efficacy, and self-compassion.

Produktbeschreibung
The stories we tell ourselves about ourselves can affect our self-esteem, mood, and ability to succeed. With this comprehensive workbook, readers can learn to rewrite negative self-narratives--including imposter syndrome and feelings of inadequacy--to create new, authentic stories that supercharge self-esteem, self-efficacy, and self-compassion.
Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.
Autorenporträt
Phil Lane, MSW, LCSW, is a clinical social worker and psychotherapist in private practice. He is the author of the book, Understanding and Coping with Illness Anxiety, and of the ongoing blog, Am I Dying? for Psychology Today. Lane holds a bachelor's degree in English, a master's degree in social work, and is a member of the Phi Alpha Honor Society, which highlights individuals who excelled in their master's-level social work programs. He is a member in good standing of the National Association of Social Workers, the American Counseling Association, and the American Psychological Association. Lane resides in Central New Jersey with his wife and son.