The Natural Menopause Method Cookbook - Newby, Karen
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Erscheint vorauss. 25. September 2025
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Nutritionist Karen Newby has compiled 60 simple and nutritious recipes to combat and minimise the most commonly reported symptoms of menopause. Packed with nutrition but bursting with flavour, these meals are ideal for time-poor menopausal women.

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Produktbeschreibung
Nutritionist Karen Newby has compiled 60 simple and nutritious recipes to combat and minimise the most commonly reported symptoms of menopause. Packed with nutrition but bursting with flavour, these meals are ideal for time-poor menopausal women.
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Autorenporträt
Karen Newby is a nutritional therapist with over 10 years' clinical experience. She holds a BSc in Nutritional Medicine and is registered with BANT and CNHC. She runs a specialist menopause clinic and hosts regular retreats, corporate talks and workshops on the subject. She has helped countless women on their road to midlife vitality and is very much a complementary practitioner, often working with women on HRT. Her approach is highly practical, realistic and achievable and her aim is to equip women with the tools to deal with menopause in our turbo charged, modern day world. She is the author of The Natural Menopause Method (Pavilion).