The Neurodivergence Skills Workbook for Autism and ADHD - Kemp, Jennifer; Mitchelson, Monique
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Written by neurodivergent psychologists for neurodivergent readers. This empowering workbook offers self-compassion skills to help you embrace who you are and thrive.

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Produktbeschreibung
Written by neurodivergent psychologists for neurodivergent readers. This empowering workbook offers self-compassion skills to help you embrace who you are and thrive.
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Autorenporträt
Jennifer Kemp, MPsych, is a privately practicing clinical psychologist based in Adelaide, South Australia, who works with neurodivergent adults experiencing perfectionism, eating disorders, obsessive-compulsive disorder (OCD), and chronic illness. Using a neurodiversity-affirming approach, Jennifer weaves together acceptance and commitment therapy (ACT), and behavioral and compassion-focused approaches with her own lived experience as a late-diagnosed Autistic ADHDer, to help her clients improve their mental health and develop greater self-compassion, self-acceptance, and pride in their neurodivergent identity. Jennifer juggles clinical practice with writing, presenting, and clinical supervision. She is author of The ACT Workbook for Perfectionism. Monique Mitchelson, MPsych, is an Autistic and ADHD clinical psychologist working in private practice in Brisbane, Australia. She is cohost of The Neurodivergent Woman Podcast, balancing this with private clients, consultations, training, advocacy, and advising on policy. Monique has a particular interest in the intersection between trauma, chronic illness/pain, and neurodivergence, and works therapeutically with neurodivergent adults using ACT, mindfulness, compassion-focused approaches, and eye movement desensitization and reprocessing (EMDR).