The New Mediterranean Diet - Papas, Harry
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Papas, a certified dietician in Greece, shed more than 100 pounds by creating a simple yet revolutionary nutrition plan: a delicious, low-fat Mediterranean diet coupled with the self-awareness he needed to combat the triggers that contributed to his weight gain.

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Produktbeschreibung
Papas, a certified dietician in Greece, shed more than 100 pounds by creating a simple yet revolutionary nutrition plan: a delicious, low-fat Mediterranean diet coupled with the self-awareness he needed to combat the triggers that contributed to his weight gain.
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Autorenporträt
Harry Papas is a registered dietitian and founder of the internationally acclaimed Health and Diet Centre in Athens, Greece. He is the author of "Slimmer, " the international bestselling diet and health book. At the age of 19, and at 280 pounds, Papas decided it was crucial to find a solution to his weight problem. His studies and personal experience with health and diet issues led him to create Slimmer, his own Mediterranean diet plan--and the success was remarkable. This unique program helped him regain his health, lose weight, and remain slim. He incorporated his successful nutrition program into his book and established his health and diet center, where thousands have found a permanent solution to their weight problems by following and adopting the The New Mediterranean Diet program at theslimmerbook.com. Papas studied at the Department of Dietetics of the Harokopio University of Athens and received his certification from the Greek Ministry of Health.