The Non-Runner's Marathon Trainer - Whitsett, David; Dolgener, Forrest; Kole, Tanjala
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Based on the marathon class offered by the University of Northern Iowa, this book emphasises the psychological aspects of endurance activities. It helps you not only feel more fit, but also to stay relaxed, centered, and positive.

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Produktbeschreibung
Based on the marathon class offered by the University of Northern Iowa, this book emphasises the psychological aspects of endurance activities. It helps you not only feel more fit, but also to stay relaxed, centered, and positive.
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