J. E. Miller

The Nutritional Party Book

A Wellness Guide - 50 Health Tips

• Gebundenes Buch

Produktbeschreibung

The Nutritional Party Book is a resourceful wellness guide especially for anyone who drinks alcohol or smokes. After all, an estimated 62% of U.S. adults consume alcohol, and 11.5% are smokers (excluding weed). It's also your essential companion on the journey to becoming a health expert in your own right. It entails 50 health tips including how to: ¿ Eat and drink healthier ¿ Control premature aging ¿ Prevent disease ¿ Maintain healthy lungs ¿ Prevent and relieve hangovers ¿ Protect your liver ¿ Boost and maintain a healthy brain ¿ Relieve stress ¿ Sleep better The book covers these health tips and many others with the help of hundreds of research studies and a holistic approach, which treats the body as a whole to improve your overall health, as taught by Hippocrates, the father of modern medicine. Written by a health researcher who has spent over 30 years studying nutrition and walking the walk. The Nutritional Party Book is a practical guide born from real-world experience.

Produktdetails

• Verlag: J.E. Miller
• Seitenzahl: 294
• Erscheinungstermin: 24. Mai 2023
• Englisch
• Abmessung: 209mm x 132mm x 19mm
• Gewicht: 411g
• ISBN-13: 9798986702407
• Artikelnr.: 68354938

Autorenporträt

J.E. Miller is the author of the captivating fantasy series The Marvelous Marvels. Her books have reached fantasy readers across the globe. Life in the circus reimagined, Miller's books are whimsical and enthralling. With adventure, mystery, and slow burn romance, The Marvelous Marvels will have you utterly enchanted.To find out more, visit jemillerbooks.com or follow @jemillerbooks on TikTok, YouTube & Instagram.