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The One-Minute Workout: Real Deal Fitness and Nutrition
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The Real Deal Workout Drill is 3 books in 1. Fitness experts Dothard and Oye provide the reader with a One-Minute Drill, Nutrition Guide and Workbook to track progress. A must-have to guide beginners, and shake up experts fitness plans.
Two fitness experts provide a comprehensive approach to exercise and weight loss. This is a must-have guide for both beginners and fitness experts who are looking to shake up their fitness plans.
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