The One Pot Ketogenic Diet Cookbook - Williams, Liz
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Figuring out what to make on busy nights can sometimes seem impossible--especially if you?re trying to follow the ketogenic diet. The One-Pot Ketogenic Diet Cookbook makes it easy to keep keto on the table every day of the week with family-friendly, one-pot meals for your skillet, slow cooker, sheet pan, stock pot, and more. With recipes ready to eat in under 45 minutes, this ketogenic diet cookbook is your go-to guide for setting the stress of staying in ketosis aside.

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Produktbeschreibung
Figuring out what to make on busy nights can sometimes seem impossible--especially if you?re trying to follow the ketogenic diet. The One-Pot Ketogenic Diet Cookbook makes it easy to keep keto on the table every day of the week with family-friendly, one-pot meals for your skillet, slow cooker, sheet pan, stock pot, and more. With recipes ready to eat in under 45 minutes, this ketogenic diet cookbook is your go-to guide for setting the stress of staying in ketosis aside.
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Autorenporträt
LIZ WILLIAMS has devoted her career to helping others stay fit and feel good on the ketogenic diet. As part of her personal and professional commitment to health and wellness, she and her husband Danny operate the gym 7K Fit. Liz is also the author of The One-Pot Ketogenic Diet Cookbook. Follow her experiences with the ketogenic diet on her popular Instagram account @TheFitTrainersWife. Liz lives in Evanston, Wyoming, with her daughter and husband.