The Optimum Nutrition Bible - Holford, Patrick
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This is THE bible on nutrition, having been described by the INDEPENDENT as 'one of the top-ten self-help books of all time'. Comprehensive and practical it is an invaluable guide to improving your health.

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Produktbeschreibung
This is THE bible on nutrition, having been described by the INDEPENDENT as 'one of the top-ten self-help books of all time'. Comprehensive and practical it is an invaluable guide to improving your health.
Autorenporträt
Patrick Holford is founder of the Institute for Optimum Nutrition in London. He is also director of the Food for the Brain Foundation and an honorary fellow of the British Association of Nutritional Therapy. He is Britain's top nutrition expert and the author of over 25 health books.
Rezensionen
This is the breakthrough we've been waiting for. Professor Andre Tylee, Institute of Psychiatry, London