Jwing-Ming Yang

The Pain-Free Back

54 Simple Qigong Movements for Healing and Prevention

• Gebundenes Buch

Produktbeschreibung

Regain natural, pain-free motion and balance with qigong, a timeless Chinese art that promotes healing, flexibility, and balance. The gentle, meditative movements emphasise proper motion in coordination with breath, making qigong the right choice for preventing, treating, and healing back pain.

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Produktdetails

• Verlag: YMAA Publication Center
• Seitenzahl: 180
• Erscheinungstermin: 16. November 2023
• Englisch
• Abmessung: 228mm x 152mm
• ISBN-13: 9781594399695
• ISBN-10: 1594399697
• Artikelnr.: 67293589

Autorenporträt

Dr. Yang, Jwing-Ming is a world-renowned author, scholar, and teacher of qigong and Chinese martial arts. He has been involved in martial arts since 1961 and maintains over 55 schools in 18 countries. Dr. Yang's writing and teaching include the subjects of qigong, kung fu, tai chi chuan, massage, and meditation. He is the author of over 35 books and 80 videos. Dr. Yang, Jwing-Ming teaches and resides in McKinleyville, California.