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This book is a detailed description of the author's method to end a panic attack based on decades of studying the process and purpose of the panic attack. This method is based on the author's own experiences with panic and from tens of thousands of interactions with panic sufferers thoughout the world on his forum PanicEnd.com since 2002.

Produktbeschreibung
This book is a detailed description of the author's method to end a panic attack based on decades of studying the process and purpose of the panic attack. This method is based on the author's own experiences with panic and from tens of thousands of interactions with panic sufferers thoughout the world on his forum PanicEnd.com since 2002.
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Autorenporträt
Jeffrey Hammes is a professional scientist who developed panic attacks during graduate school. Twenty two years later he devised and experienced a method that shut down the panic process. In 2002, he created a free website and forum (PanicEnd.com) to help others face their own panic attacks. The forum has over 6000 topics. PanicEnd has been translated into eight languages by grateful readers.