The Paradox of Greatness: Optimal Nutrition for Life's Journey: Volume 2 - Bridges, Lloyd
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"The Paradox of Greatness: Optimal Nutrition For Life's Journey" is a manifesto that explores the elements that lead to a significant and fulfilling life. Author Lloyd Bridges spotlights the importance of physical health and intentional living. The foods we choose to fuel our bodies are noted as particularly influential. A balanced and nutritious diet, detailed thoroughly in the book, is a necessary condition for achieving greatness. A life can be mapped onto one of two roads: the path of health and fulfillment, or the path of disease and deficiency - this is the paradox of greatness.

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Produktbeschreibung
"The Paradox of Greatness: Optimal Nutrition For Life's Journey" is a manifesto that explores the elements that lead to a significant and fulfilling life. Author Lloyd Bridges spotlights the importance of physical health and intentional living. The foods we choose to fuel our bodies are noted as particularly influential. A balanced and nutritious diet, detailed thoroughly in the book, is a necessary condition for achieving greatness. A life can be mapped onto one of two roads: the path of health and fulfillment, or the path of disease and deficiency - this is the paradox of greatness.
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Autorenporträt
Board Certified Family Physician Lloyd Bridges, MD, a graduate of Morehouse College, and The Miller School of Medicine at the University of Miami, with over 25 years of ambulatory care experience, is passionate about helping people live a life of optimal nutrition versus a life of chronic disease management. If we are truly designed to achieve a life of greatness and thrive throughout our existence, we must embrace the role optimal nutrition. Living a life of health promotion, and disease prevention, should be everyone's aim. He believes that through health education, screening, healthy eating habits, regular exercise, stress management, and proper sleep hygiene, living a fruitful, flourishing, and fulfilling life destined for greatness, versus a life of debilitating chronic disease, is possible.