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"Self-love is not as simple as it sounds. It's more than basic self-care practices or indulging your every desire--done right, it's the key to unlocking and fostering true healing. It requires self-acceptance, difficult decisions, and learning when to let go and move on. In her first full-length self-help book, Ruby Dhal explores what self-love means to her and guides you to cultivate true self-love within your own life. With the same welcoming and honest voice--that of an empathetic best friend who's been through it all--that her fans know and love online, Dhal shares her own personal stories…mehr

Produktbeschreibung
"Self-love is not as simple as it sounds. It's more than basic self-care practices or indulging your every desire--done right, it's the key to unlocking and fostering true healing. It requires self-acceptance, difficult decisions, and learning when to let go and move on. In her first full-length self-help book, Ruby Dhal explores what self-love means to her and guides you to cultivate true self-love within your own life. With the same welcoming and honest voice--that of an empathetic best friend who's been through it all--that her fans know and love online, Dhal shares her own personal stories and healing journey, from how her Sikh family was forced out of Afghanist an and arrived as refugees in the UK to losing her mother at a very young age, grappling with her father's alcoholism, and battling toxic relationships with friends and loved ones. She relized that healing is not a linear path but a staggered line, and self-love is the only thing that can save you in those moments of darkness."--Provided by publisher.
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Autorenporträt
Ruby Dhal