The Pathway to Flow - Christensen, Julia F.
12,99 €
inkl. MwSt.

Erscheint vorauss. 1. Mai 2025
payback
6 °P sammeln
  • Broschiertes Buch

15 minutes a day to embrace your creative magic, spark joy and find inner peace Have you ever been so absorbed in writing, drawing, cooking, dancing, yoga, music or crafting that you lost track of time? In neuroscience, this is known as "flow", a focused state where the mind and body are at their most serene. In this book, former dancer and neuroscientist Julia Christensen reveals why you experience overthinking and shares a 7-step method for being in the zone and unlocking the creative genius within you. Boost your mood, calm your mind, and enjoy the magic of flow every day. 'I enjoyed every…mehr

Andere Kunden interessierten sich auch für
Produktbeschreibung
15 minutes a day to embrace your creative magic, spark joy and find inner peace Have you ever been so absorbed in writing, drawing, cooking, dancing, yoga, music or crafting that you lost track of time? In neuroscience, this is known as "flow", a focused state where the mind and body are at their most serene. In this book, former dancer and neuroscientist Julia Christensen reveals why you experience overthinking and shares a 7-step method for being in the zone and unlocking the creative genius within you. Boost your mood, calm your mind, and enjoy the magic of flow every day. 'I enjoyed every minute of this fabulous book' Professor Joe Devlin, former head of Experimental Psychology at UCL
Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.
Autorenporträt
Dr. Julia F. Christensen is a Danish neuroscientist and former dancer currently working as a senior scientist at the Max-Planck-Institute for Empirical Aesthetics in Germany. She studied psychology, human evolution and neuroscience in France, Spain and the UK. For her postdoctoral training, she worked in international interdisciplinary research labs at University College London, City, University London and the Warburg Institute, London and was awarded a postdoctoral Newton International Fellowship by the British Academy.
Rezensionen
Fascinating, engaging, fun, astonishing and absolutely delightful! I enjoyed every minute of this fabulous book. I learned a lot, both about the science of flow and its relation to the arts, but also about writing well. Professor Joe Devlin, former head of Experimental Psychology at UCL