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¿Pegan diets have been extensively recognised, and their advantages can no longer be dismissed. You're all prepared to enjoy the rewards of this way of life. This book is intended to assist even the most stubborn carnivores in adapting to and enjoying a Pegan diet. As an added bonus, this fascinating resource covers the multiple benefits of adopting good eating habits, such as a decreased chance of cancer, heart disease and stroke, bad cholesterol, blood pressure, and type 2 diabetes.