Petra Kolber

The Perfection Detox

Tame Your Inner Critic, Live Bravely, and Unleash Your Joy

• Broschiertes Buch

Produktbeschreibung

"Award-winning fitness professional and consultant shares a practical, accessible program to help women replace destructive perfectionistic mindsets with concrete strategies and life-changing tips"--

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Produktdetails

• Verlag: Hachette Books
• Seitenzahl: 256
• Erscheinungstermin: 14. August 2018
• Englisch
• Abmessung: 226mm x 178mm x 20mm
• Gewicht: 408g
• ISBN-13: 9780738234854
• ISBN-10: 0738234850
• Artikelnr.: 50427520

Autorenporträt

Petra Kolber is an internationally renowned fitness authority, movement motivator, and positive psychology coach who, over the last twenty-five years, has choreographed and starred in sixty award-winning fitness programs, taught fitness workshops, and appeared as a keynote motivational speaker around the world. She has consulted for magazines such as Health Magazine (who named her Fitness Crusader of the Year) and leading food and fitness product companies such as Reebok, Adidas, Gatorade, and California Walnuts.