John Ivy, Robert Portman

The Performance Zone

Your Nutrition Action Plan for Greater Endurance & Sports Performance

• Broschiertes Buch

Produktbeschreibung

Synthesizes up-to-date science for a nutrition action plan that enables athletes to raise athletic performance.

Produktdetails

• Verlag: Basic Health Publications, Inc.
• Seitenzahl: 146
• Erscheinungstermin: 15. Dezember 2004
• Englisch
• Abmessung: 229mm x 152mm x 8mm
• Gewicht: 223g
• ISBN-13: 9781591201489
• ISBN-10: 1591201489
• Artikelnr.: 22044200

Autorenporträt

Head of the Department of Kinesiology at the University of Texas, is one of the preeminent physiologists in the world. John Ivy, Ph.D., research has pioneered our understanding of how muscles work and how nutritional supplements can improve muscle performance. He is co-author of Nutrient Timing and The Performance Zone