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The Performance Zone - Ivy, John; Portman, Robert
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Synthesizes up-to-date science for a nutrition action plan that enables athletes to raise athletic performance.

Produktbeschreibung
Synthesizes up-to-date science for a nutrition action plan that enables athletes to raise athletic performance.
Autorenporträt
Head of the Department of Kinesiology at the University of Texas, is one of the preeminent physiologists in the world. John Ivy, Ph.D., research has pioneered our understanding of how muscles work and how nutritional supplements can improve muscle performance. He is co-author of Nutrient Timing and The Performance Zone