The Philosophy of Sikaran - Jalen, Kameron
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Learn the ancient Filipino martial art of Sikaran and immerse yourself in its vibrant culture, which values speed, strength, and accuracy. With its origins in centuries-old Filipino rice field techniques, Sikaran has developed into a highly developed and esteemed style of fighting that is highly regarded for its cultural significance and its usefulness as a means of self-defense. "Sikaran" comes from the Filipino term "sikad," which means "to kick," and it was first used by the rural populations of the Tagalog region. Sikaran was first developed by farmers as a form of self-defense and…mehr

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Produktbeschreibung
Learn the ancient Filipino martial art of Sikaran and immerse yourself in its vibrant culture, which values speed, strength, and accuracy. With its origins in centuries-old Filipino rice field techniques, Sikaran has developed into a highly developed and esteemed style of fighting that is highly regarded for its cultural significance and its usefulness as a means of self-defense. "Sikaran" comes from the Filipino term "sikad," which means "to kick," and it was first used by the rural populations of the Tagalog region. Sikaran was first developed by farmers as a form of self-defense and leisure. The methods were refined by daily practice and the necessity of protection. This martial art thrived because it provided its practitioners with a means to be physically active, cultivate self-control, and foster strong bonds of friendship. >Speed, power, and adaptability are the defining characteristics of Sikaran's unique kicking techniques. The foot strikes in Sikaran are more important than those in other martial arts, particularly the famous "Biakid" (spinning back kick) and the "Panipig" (side kick). These methods can be used for either offense or defense, giving their practitioners a lot of leeway in many kinds of battles. >There are several advantages to practicing Sikaran than just protecting oneself. Improve your flexibility, coordination, and overall physical health with this holistic practice. Regular, high-intensity exercise is good for your heart, muscles, and endurance. Stress reduction, confidence enhancement, and the cultivation of a sense of achievement are further ways in which Sikaran contributes to psychological health. >As a powerful martial art in its own right, Sikaran is now receiving praise from around the world. Thanks to the many committed schools and practitioners all around the world, Sikaran will be around for a long time. Competitions, demonstrations, and cultural events highlight its dynamic techniques and rich past, enthralling audiences and inspiring new fans. >Enter the realm of Sikaran and feel the profound impact of its unmatched combination of tradition, method, and metamorphosis. With its comprehensive examination of Sikaran's origins, guiding principles, and practice, this book opens the door to the art's profound beauty.
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