Jennifer Dufton

The Pilates Difference

• Broschiertes Buch

Produktbeschreibung

Pilates is one of the most effective forms of exercise for improving stamina, coordination, strength, general health, vitality, and concentration. This book brings this unique system of exercise into the reader's own home. Full-color illustrations throughout.

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Produktdetails

• Verlag: Turner Publishing Company
• Seitenzahl: 128
• Erscheinungstermin: 1. Januar 2003
• Englisch
• Abmessung: 260mm x 195mm x 10mm
• Gewicht: 481g
• ISBN-13: 9781591201168
• ISBN-10: 1591201160
• Artikelnr.: 21575678

Autorenporträt

Jenny studied with one of yogäs most respected Vinyasa Flow teachers, Mercedes Ngoh (Triyoga, London) taking her Vinyasa Flow Yoga Alliance accredited teacher training course, RYT200. She has also studied yoga privately with renowned Hatha yoga teacher, Gary Carter (he regularly teaches Anatomy on the British Wheel of Yoga Teacher Training Course) and with many amazing yoga teachers, both close to home in Cornwall, Devon and London and in New York, L.A., Miami and Costa Rica.