Mari Winsor, Mark Laska

The Pilates Pregnancy

A low-impact excercise programme for maintaining strength and flexibility

• Broschiertes Buch

Produktbeschreibung

A wonderful conditioning exercise for women of all shapes and sizes, Pilates is now recognised as one of the best exercise programmes for the pregnant body as well.

---

Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.

Produktdetails

• Verlag: Ebury Publishing
• Seitenzahl: 224
• Erscheinungstermin: 13. April 2009
• Englisch
• Abmessung: 242mm x 191mm x 25mm
• Gewicht: 362g
• ISBN-13: 9780091934842
• ISBN-10: 0091934842
• Artikelnr.: 42356979

Autorenporträt

Mari Winsor is responsible for bringing Pilates to new levels of public recognition through her workouts with music icons, celebrities and professional athletes. A long-time professional dancer and teacher, she now owns and operates two Pilates studios in California. She has been featured in Elle, Vogue, Time and USA Today and has appeared on MTV and Oprah.