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The Pocket Guide to Inner Peace - Egeberg, Gary
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This upbeat manual combines encouraging theology with practical suggestions for finding inner peace. Egeberg explores such common obstacles as self-criticism, stress, conflict, frustration, resentment, and the struggle to forgive others or accept forgiveness. He suggests ways to overcome these difficulties, including prayer, affirmations, liberating rituals, and creative exercises.

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Produktbeschreibung
This upbeat manual combines encouraging theology with practical suggestions for finding inner peace. Egeberg explores such common obstacles as self-criticism, stress, conflict, frustration, resentment, and the struggle to forgive others or accept forgiveness. He suggests ways to overcome these difficulties, including prayer, affirmations, liberating rituals, and creative exercises.
Autorenporträt
Gary Egeberg is the author of From Self-Care to Prayer: 31 Refreshing Spiritual Tips (Twenty-Third Publications, 1999) and My Feelings Are Like Wild Animals! How Do I Tame Them? (Paulist Press, 1998). In addition to teaching full time in Minneapolis, Gary facilitates local and national workshops on prayer, spirituality, and emotional health.