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You donâ t have to eat a restrictive diet to live better, healthier, and longer. In this essential cookbook, 75 recipes put the focus on the five foods that keeping you living your best life - without sacrificing flavour or favourites.

Produktbeschreibung
You donâ t have to eat a restrictive diet to live better, healthier, and longer. In this essential cookbook, 75 recipes put the focus on the five foods that keeping you living your best life - without sacrificing flavour or favourites.
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Autorenporträt
Michael Crupain, MD, MPH is senior vice president, clinical operations, of Sharecare, the leading digital health company in the United States. A board-certified preventative medicine physician whose mission is to make the world a healthier place, he is a multiple Emmy Award-winning producer and author of the best-selling book What to Eat When. Prior to Sharecare, Dr. Crupain was the medical unit chief of staff at The Dr. Oz Show and the director of food safety testing at Consumer Reports. He completed his medical degree at New York Medical College and received a masters in public health degree at the Johns Hopkins Bloomberg School of Public Health, where he is also a member of the faculty.