Niall O Murchu

The Power of Cold

How to Embrace the Cold and Change Your Life

• Gebundenes Buch

Produktbeschreibung

The cold is for everyone; with this book, learn how to use it as a force of good in your life, to release tension, anxiety and stress

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Produktdetails

• Verlag: Hardie Grant Books (UK)
• Seitenzahl: 144
• Erscheinungstermin: 26. September 2023
• Englisch
• Abmessung: 191mm x 140mm x 19mm
• Gewicht: 378g
• ISBN-13: 9781784886356
• ISBN-10: 1784886351
• Artikelnr.: 67412158

Autorenporträt

Níall Ó Murchú is the author of The Blissful Breath. A Wellness expert with over 20 years’ experience, Níall hosts events, teaches weekly classes, and in-depth workshops on everything from breathwork to cacao ceremonies and cold-water therapy. He has 15.5k Instagram followers under the handle breathewithniall.