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Do you feel as if your emotions are out of control? Are negative emotions such as anger, sadness, guilt, and fear difficult to handle? If you answered yes to either of these questions, you are not alone. We live in a world where negative emotions are not viewed in a favorable light. Happiness is the order of the day, and if you've got to 'fake it until you make it,' then so be it. As a result, people bury their feelings and detach themselves from them. What if I were to tell you that feelings such as anger, fear and sadness have many benefits when channeled in the right direction? Negative…mehr

Produktbeschreibung
Do you feel as if your emotions are out of control? Are negative emotions such as anger, sadness, guilt, and fear difficult to handle? If you answered yes to either of these questions, you are not alone. We live in a world where negative emotions are not viewed in a favorable light. Happiness is the order of the day, and if you've got to 'fake it until you make it,' then so be it. As a result, people bury their feelings and detach themselves from them. What if I were to tell you that feelings such as anger, fear and sadness have many benefits when channeled in the right direction? Negative emotions serve a purpose! Without them it would be impossible to enjoy the full human experience. It makes sense to want to avoid feelings such as sadness because after all, who wants to feel melancholy and miserable? But you must confront and manage these feelings to reap the benefits. In The Power of Emotions, you will discover:The impact of childhood experiences on emotional development How trapped emotions can hinder your progress The role that diet and nutrition plays in your emotions Powerful strategies to handle negative emotions The role of self-care in emotional well-being How to maintain good emotional health The link between emotional intelligence and success Imagine a life in which you are not controlled by your emotions. What if the decisions you make are based on logic and not on how you feel? Imagine being able to confront sensitive situations with your partner without it turning into an argument. This book is full of practical advice and strategies you can begin implementing today to get the results you desire, and start living the balanced and purposeful life you were destined to live. Enjoy The Power of Emotions Today!
Autorenporträt
Judy is an open spirit and passion to help empaths. She writes books for those who have a natural ability to tune in to the feelings of others. Her mission is to share her lifelong experiences and comprehensive research on the many benefits and blessings associated with being an empath. Judy loves to hear from her readers. Feel free to email her at judydyer22@gmail.com