The power of emotions - Martin, Daniel J.
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Are you tired of feeling like your emotions get the better of you? Would you like to understand and manage your feelings better? Do you want to take control of your life once and for all? Humans are emotional beings by nature. Our emotions define our quality of life, influence our decisions and determine how we interact with the world around us. When it comes to emotions, either you control them, or they control you. "The Power of Emotions" invites you on a journey of reflection where, through 7 simple steps, you'll discover the true meaning of each emotion and how they affect your daily life,…mehr

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Produktbeschreibung
Are you tired of feeling like your emotions get the better of you? Would you like to understand and manage your feelings better? Do you want to take control of your life once and for all? Humans are emotional beings by nature. Our emotions define our quality of life, influence our decisions and determine how we interact with the world around us. When it comes to emotions, either you control them, or they control you. "The Power of Emotions" invites you on a journey of reflection where, through 7 simple steps, you'll discover the true meaning of each emotion and how they affect your daily life, for better or for worse. Because it's not just about identifying them, it's about learning to control them so you can live a happier, more fulfilling and more balanced life. Thanks to this step-by-step guide: You will learn self-control: Recognizing what you can and can't control will enable you to master your reactions and feelings. You will understand that your emotions are not the boss of you: You'll find healthy ways to manage your emotions and strategies for channeling them in the right direction. You will transform the way you think: Your emotions will stop holding you back and you'll be able to conquer any thought or feeling that's stopping you from connecting with others. And much more! It's not about repressing your emotions, but about learning to interpret and manage them properly so that they serve you rather than the other way around. Don't let your emotions get the better of you. Take control, understand your inner world and transform your life. "The Power of Emotions" is your essential guide to navigating the complex world of your feelings and finding the peace and balance you want and deserve. Don't wait and get your copy TODAY!
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Autorenporträt
Daniel J. Martin, escritor por afición y psicólogo por vocación, estudió psicología primero y administración y dirección de empresas después, tratando de dar con aquellas herramientas que le permitiesen disfrutar de una vida plena y feliz, alejada de la "carrera de la rata" que sus padres se vieron obligados a soportar.Con el tiempo, se dio cuenta de que las habilidades que buscaba no se enseñan en la universidad, precisamente porque el sistema está diseñado para atraparnos en esta carrera cruel. Fue entonces cuando decidió combinar sus conocimientos en ambas disciplinas y desarrollar un enfoque holístico para fomentar el bienestar emocional y el éxito personal.A través de sus libros y de su práctica profesional, Daniel ayuda a personas de todo el mundo a descubrir qué es lo que realmente quieren en la vida y a proporcionarles las herramientas y las habilidades necesarias para conseguirlo.