The Power of Joy - Cunningham, Kelley
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You've probably heard that the only thing we can control in this life is how we react to it. And it's very true. For better or worse, life often turns on a dime, lifting us unexpectedly up and out of the deepest depressions, or throwing us tumbling down from the happiest heights-with little or no warning at all. How can we cope? More importantly, how can we thrive? The answer is actually very simple: Joy. Of course, accessing that joy when life looks bleak or unfair can be challenging-okay, more than challenging-but it is entirely doable. The Power of Joy - The Ultimate Guide to Living Your…mehr

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Produktbeschreibung
You've probably heard that the only thing we can control in this life is how we react to it. And it's very true. For better or worse, life often turns on a dime, lifting us unexpectedly up and out of the deepest depressions, or throwing us tumbling down from the happiest heights-with little or no warning at all. How can we cope? More importantly, how can we thrive? The answer is actually very simple: Joy. Of course, accessing that joy when life looks bleak or unfair can be challenging-okay, more than challenging-but it is entirely doable. The Power of Joy - The Ultimate Guide to Living Your Best Life will show you how. Author Kelley Cunningham offers her personal story of how she faced multilayers of abrupt adversity, numerous emotional losses, and tremendous life struggles, in her family, including a split-second in time that quite literally swiped all their lives sideways. All combined trying to tear down the blissful life they had built together. But they rose within the wreckage, Kelley learned to lean on joy-in cherished memories, in the love of her family, in even the tiniest moments of quiet within the chaos-and learned to thrive. With practical tips and tools that can be adopted into our daily lives-regardless of circumstance-as well as inspirational and essential encouragement, this guide will show you how to tap directly into the amazing and renewable power of joy, giving you strength and helping you to live your best life: with harmonious balance, gratitude, autonomy, passion, and purpose.
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Autorenporträt
With a degree in Sociology and iPEC certification as a Transformational Life Coach, Kelley Cunningham is creator, owner, and CJO (Chief Joy Officer) of JoyINC., a solution-focused coaching company that partners with people to achieve their life goals and beyond. With her vast experience, accreditation, and education, she has been invited to speak as a "joy expert" across North America, and appreciative of numerous accolades along the way, which include an invite to write a piece for the book Unzenable and being featured in the online magazine Positivity. Kelley is a Canadian who takes much pride in her Métis Indigenous and Scandinavian heritage. Kelley lives just outside of Toronto, Canada, with husband and soulmate Jeffery. They have three beautiful children: Savannah, Sienna, and Liam. Additionally they enjoyed many charmed years living in the U.S.A. They cherish time together traveling and learning about other cultures. Their family also includes littermates Teddy Bear and Blu Bear, their sweet Chow Chows, and their beloved adopted Persian cat Princess Leia. Kelley loves to run, yoga and vegetarianism-she is an avid conservationist, as well as a children's and animal rights advocate. She is a global mentor and co-founder of Joyful Children's Home: an orphanage in Naibowa Parish, Uganda. A portion of the proceeds from this book will joyfully go towards supporting many non-profit charities.