The Power of Vital Force: Ancient Secrets to Transform How You Think, Feel, and ACT - Patel, Rajshree
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"During times of uncertainty, disruption, and health challenges, why do some people thrive while others just get by or worse, sink into depression, anxiety, and conflict? What is the key to happiness and success? Call it what you want, the secret is in the ability to harness THE POWER to transform our negative thoughts, emotions, and outlook. It's the one thing that no one, not at home, nor the best of schools has taught us . . . how to manage our own mind. Vital Force is the fundamental fuel that optimized our physical, mental, and emotional health. Resilience, agility, and happiness are…mehr

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Produktbeschreibung
"During times of uncertainty, disruption, and health challenges, why do some people thrive while others just get by or worse, sink into depression, anxiety, and conflict? What is the key to happiness and success? Call it what you want, the secret is in the ability to harness THE POWER to transform our negative thoughts, emotions, and outlook. It's the one thing that no one, not at home, nor the best of schools has taught us . . . how to manage our own mind. Vital Force is the fundamental fuel that optimized our physical, mental, and emotional health. Resilience, agility, and happiness are directly connected to the level of our Vital energy. The greater the challenge in life, the greater the need for the fuel that optimizes your life. This book offers the tools, tips, and wisdom to limitless energy of life itself"--
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Autorenporträt
Rajshree Patel is an international self-awareness coach, teacher, and speaker. She has taught hundreds of thousands of people in more than 35 countries the power of meditation, mindfulness, breath work, and other ancient tools for accessing the innate source of energy, creativity, and fulfillment within. Born in Uganda and raised between rural India and New York City, Patel was working as a prosecutor for the U.S. Attorney's office when a chance meeting with the renowned spiritual master Sri Sri Ravi Shankar changed her life. She left the practice of criminal law to explore the power of universal laws. Over the last three decades she has established more than 600 meditation centers and trained thousands of instructors with the Art of Living. Through her unique blend of intuition, humor, and ancient techniques, Patel has guided individuals from all walks of life in understanding how the mind works, how to let go of stress, and how to be more resilient and fulfilled in their personal and professional lives. She has given talks and led programs at organizations including IBM, LinkedIn, Gap, The World Bank, Harvard University, IIT, the United Nations, UNESCO, and more.