The Power of Yoga - Lalvani, Vimla
16,99 €
inkl. MwSt.

Versandfertig in über 4 Wochen
  • Broschiertes Buch

Based on Hatha yoga for exercise and relaxation, and Kalari yoga for preparing the mind and body for meditations, this book provides readers with all they need to know to perform the postures well, and to understand each one's underlying purpose and what benefits to expect. Color illustrations throughout.

Andere Kunden interessierten sich auch für
Produktbeschreibung
Based on Hatha yoga for exercise and relaxation, and Kalari yoga for preparing the mind and body for meditations, this book provides readers with all they need to know to perform the postures well, and to understand each one's underlying purpose and what benefits to expect. Color illustrations throughout.
Autorenporträt
Vimla Lalvani is an acclaimed yoga expert and teacher. She has made many television appearances and produced a number of best-selling videos. Her previous books include Yogacise, Classic Yoga, Yoga for Stress, and the Complete Book of Yoga.