Brandi Dion, Joel Heller, McIntosh Perry

Broschiertes Buch

The Pregnant Athlete

How to Stay in Your Best Shape Ever -- Before, During, and After Pregnancy

Beschreibung

Triathlete, certified personal trainer, and mom Brandi Dion's go-to guide for highly athletic women who want to stay fit and participate in their sport during pregnancy. Written with an exercise physiologist and OB/GYN.

Autor

Brandi Dion, BS, NSCA-CPT, USAT Level 1 Coach, CrossFit L1, CrossFit Endurance L1, is an athlete, certified personal trainer, triathlon coach, and mother. She is a co-partner at B&S Fitness Programs with Steven Dion, EdD, CrossFit L1, a professor of health education and chair of the Sport and Movement Science Department at Salem State University. They live with their two children in Salem, Massachusetts. Joel Heller, MD, is an obstetrician-gynecologist and a fellow of the American College of Obstetrics and Gynecology. His patients include marathon runners, triathletes, and fitness and Pilates instructors. Perry McIntosh is a freelance writer and fitness buff living in Salem, Massachusetts.

Produktdetails

• Verlag: Hachette Books
• Seitenzahl: 272
• Erscheinungstermin: 29. April 2014
• Englisch
• Abmessung: 233mm x 189mm x 22mm
• Gewicht: 412g
• ISBN-13: 9780738217260
• ISBN-10: 0738217263
• Artikelnr.: 39152141