Will Johnson

The Radical Path of Somatic Dharma

Radiant Body, Radiant Mind

• Broschiertes Buch

Produktbeschreibung

Finding the path to radiance through deeply felt, sitting meditation

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Produktdetails

• Verlag: Inner Traditions/Bear & Company
• Seitenzahl: 144
• Erscheinungstermin: 7. Januar 2025
• Englisch
• Abmessung: 210mm x 137mm x 10mm
• Gewicht: 109g
• ISBN-13: 9798888500484
• Artikelnr.: 70243622

Autorenporträt

Will Johnson is the founder and director of the Institute for Embodiment Training, which combines Western somatic psychotherapy with Eastern meditation practices. He is the author of several books, including Breathing through the Whole Body, The Posture of Meditation, and The Spiritual Practices of Rumi. He lives in British Columbia.

Inhaltsangabe

Introduction: Bound Slaves
PART 1
The Liberation of the Radiant Body
The Somatophobic Entrapment
Don’t Try
The Line
The Koan of The Line
Undulation
Breathing the Spine
Undulating Breath
Radiant Body, Radiant Breath
Virtual Acupuncture: The Portal Meditation
Breathing in the Six Directions
Breath as Bodyworker
Unwrapping the Breath
Surrendering to Current
PART 2
The Great Wide Open
The Consciousness of Felt Radiance
Uncorking the Wine
Let It Lead You
Mystery Space
The View
Look and See
Form and Emptiness
Rainbow Body
Rainbow Embodiment
This Very Body
Afterword: The Birthing of
Western Dharma
Addendum: Hollow Bamboo Breathing
Acknowledgments and Further Study
Index