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In an increasingly uncertain world, children need resilience building tools more than ever. This fun and engaging workbook offers simple activities for kids ages 7 to 12 who have been exposed to intense, frequent, or sustained stress. Young readers will learn skills grounded in cognitive behavioral therapy (CBT) and positive psychology to manage difficult emotions, find their strengths, and grow from challenges-so they can bounce back from stress and adversity, and thrive throughout their lives.

Produktbeschreibung
In an increasingly uncertain world, children need resilience building tools more than ever. This fun and engaging workbook offers simple activities for kids ages 7 to 12 who have been exposed to intense, frequent, or sustained stress. Young readers will learn skills grounded in cognitive behavioral therapy (CBT) and positive psychology to manage difficult emotions, find their strengths, and grow from challenges-so they can bounce back from stress and adversity, and thrive throughout their lives.
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Autorenporträt
Caren Baruch-Feldman, PhD, is a clinical psychologist and a certified school psychologist. She maintains a private practice in Scarsdale, NY; and works as a school psychologist in Harrison, NY. She is also author of The Grit Guide for Teens. Baruch-Feldman has authored numerous articles and led workshops on topics such as cognitive behavioral therapy (CBT) techniques, helping children and adults cope with stress and worry, helping people change, and developing grit and self-control. She is a fellow and supervisor in rational emotive behavior therapy (REBT), a type of CBT. Visit her online at www.drbaruchfeldman.com.Rebecca Comizio, MA, MEd, was named Connecticut's 2019 School Psychologist of the Year. She is a practicing school psychologist, and licensed professional counselor at the New Canaan Country School in New Canaan, CT; and the Waverly Group in Old Greenwich, CT. Comizio is founder and cohost of the School Psyched Podcast. She also serves in leadership roles for the National Association of School Psychologists (NASP). Comizio is coauthor of 70 Play Activities for Better Thinking, Self-Regulation, Learning, and Behavior.Robert Brooks, PhD, is coauthor of Raising Resilient Children and The Power of Resilience.