The Rest of Your Life - John-Roger
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Leading a more fulfilling life is made possible with this innovative guide that shows that rest is not just an action, but an attitude. The rush of the outside world can lead to stress and exhaustion, but when approached correctly, life can actually be lived in a relaxing and tranquil manner. A series of breathing meditations provided on the included audio CD demonstrate how to find the inner peace that ultimately leads to a proper state of rest. Not just calming and healthy, adequate rest also provides the necessary energy to respond appropriately when the moment of action arrives.

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Produktbeschreibung
Leading a more fulfilling life is made possible with this innovative guide that shows that rest is not just an action, but an attitude. The rush of the outside world can lead to stress and exhaustion, but when approached correctly, life can actually be lived in a relaxing and tranquil manner. A series of breathing meditations provided on the included audio CD demonstrate how to find the inner peace that ultimately leads to a proper state of rest. Not just calming and healthy, adequate rest also provides the necessary energy to respond appropriately when the moment of action arrives.
Autorenporträt
John-Roger, D.S.S., was the founder of the Church of the Movement of Spiritual Inner Awareness, founder and chancellor of the University of Santa Monica and of Peace Theological Seminary & College of Philosophy. He was also the founder and spiritual adviser of the Institute for Individual & World Peace. He appeared on numerous radio and television shows and was a featured guest on Larry King Live. He authored and co-authored more than 50 books, including Living the Spiritual Principles of Health and Well-Being, Fulfilling Your Spiritual Promise, The Rest of Your Life, and Spiritual Warrior-the inspiration for the acclaimed film Spiritual Warriors.