The Right Fat - Graimes, Nicola
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We've switched to low-fat foods, but are we any healthier? Research suggests not! Nicola Graimes in her new book suggests that now's the time to make a stand for fat - but explains that we have to be eating the right types in the right amounts for good health in the long term.

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Produktbeschreibung
We've switched to low-fat foods, but are we any healthier? Research suggests not! Nicola Graimes in her new book suggests that now's the time to make a stand for fat - but explains that we have to be eating the right types in the right amounts for good health in the long term.
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Autorenporträt
Nicola Graimes is an award-winning health, cookery and food writer. A former editor of Vegetarian Living magazine, she has written over 30 books and is winner of the Best Vegetarian Cookbook in the UK in the World Gourmand Awards 2002; Best Family Cookbook in the UK in the World Gourmand Awards 2004; and a finalist in Le Cordon Bleu World Media Awards in 2007. Her latest books include The Part-time Vegetarian and Vegetarian Food for Healthy Kidsand Superfoods Slow Cooker.She has also ghost-written a number of books for celebrities and food clients, including Holly Willoughby, WeightWatchers (WW), Ella's Kitchen and Bay Tree.Her book Big Book of Low-Carb Recipespublished in 2005 continues to sell well. It has UK and co-edition sales of over 120,000 copies and has been reprinted a number of times.